An internet 'Dear Diary' of anorexia

Posts tagged ‘yoga’

Gym time :)

So I still suck at doing my exercises…but in half an hour I’m heading over the road to join the gym 🙂 so now I’m paying for it I’ll HAVE to go 😛 The plan is to do Yoga on a Monday, A Pilates/Aerobics biweekly rotation every Wednesday and Zumba on a Friday 🙂 So I’ll let you know how it’s all going

I’m also going to see if I can get my anti-depressants upped to 40mg as I’m struggling with anxiety and depression and as the winter months close in things are only going to get tougher.

I also have a lovely friendship group who are looking after me and my partner 🙂

C

FOMO – Fear of Missing Out

So the good news is that I’m still eating normally, I eat 3 meals a day and they’re healthy – no pot noodle shindig on my plate no suree 🙂

The bad news is I’m constantly stressed I’m missing out and depressed because I think I am. Everyone is recovering from last night (I wasn’t part of it because my partner drank too much at the pre-drinks and threw up everywhere so I stayed back to nurse him :p) and my Facebook is full of people saying how bad their hangovers are, and I’m scared I’m missing out. That somewhere there is a group of people having fun or such and I’m not there.

It’s most likely because of how insecure I am at the moment. I’m finding it really hard to talk and make friends, so I’m worried I’m missing out on valuable friendship building time…even though I’m only 5 days in…most people aren’t here yet…and freshers fortnight starts next week…

So in conclusion I’m probably just being silly

I also haven’t been doing my exercises…although I have done a lot of walking…not that that helps my arms but oh well. Although on the other hand a friend I met called Katie invited me to go to yoga/Pilates with her and try cheer leading, not so sure about the cheer leading but we’ll see how it goes 🙂

C

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